Infrared saunas work differently to traditional saunas. Rather than heat the air around you, they work by using infrared lamps to warm your body directly.
The radiant heat from your indoor infrared sauna works to surround your body and penetrate the skin deep into your joints, muscles and tissues. This works to increase oxygen flow and circulation around the body, removing impurities in the cells and ridding the body of any harmful toxins and waste.
What’s more, is the heat produced in an infrared sauna is the same infrared heat produced by natural sources like the sun and fire, a necessity for all living things to have optimum health. Some other infrared sauna health benefits include:
- Muscle pain relief and ease of joint stiffness
- Increase metabolic rate
- Evens out irregular heartbeats
- Stress and fatigue reduction
- Improves skin tone, elasticity and texture
- Improve overall wellness
We stock a range of different sized infrared saunas for you to choose from so you can pick the perfect size to fit your space. Take a look at the range today and enjoy free UK delivery on any infrared sauna you buy!